CrossFit
Ideal for: groups of 5–15, all levels Focus: strength and conditioning
Coach-led 60min CrossFit group classes that range between 5-15 people are high intensity workouts focused on strength and conditioning.
Learn more about CrossFit
Derry, NH
The right gym for the right person
We're for people who want to be coached — who care more about moving well than moving fast and heavy. Group CrossFit, personal training, and nutrition coaching in a clean, open 8,000 square foot facility.
- Every class is coach-led, with movements scaled to your level.
- Members introduce themselves to faces they don't recognize.
- Quarterly InBody scan and athlete check-in with a CrossFit membership.
Who we're for
We're not the best gym for everyone
Most gyms will tell you they help everyone. We don't. We're looking for people who are kind and friendly, who want to have fun and make friends while they train, and who listen when a coach says push or pull back. We check in with our members regularly to make sure they're happy with their progress, and we're not afraid to adjust the plan when we need to.
Programs for every athlete
Pick your lane
Personal Training
Ideal for: personal fitness goals and growth Focus: one-on-one coaching
Looking for extra support while you train? Our personal training program at Breathe CrossFit gives you one-on-one coaching, a plan built for your goals, and the guidance you need to stay on track.
Learn more about Personal Training Semi-Private
Ideal for: two to four people training together Focus: coaching in a small group
Small group personal training the best of both worlds. Includes individualized programming in a group atmosphere that is more affordable than 1:1 personal training
Learn more about Semi-Private
Nutrition
Ideal for: building habits that last Focus: everyday food choices
Get the support you need to make better food choices without the overwhelm. Breathe CrossFit’s nutrition program in Derry, NH helps you build healthy habits, improve energy, and feel more confident in and out of the gym.
Learn more about NutritionStart with a free No Sweat Intro
Sit down with a coach, talk through your goals, and figure out what success looks like for you.
Getting started
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Book your free No Sweat Intro
You sit down with a coach for a conversation about you and your goals. We work out what success looks like to you and how to get there.
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Start with Foundations
Foundations includes an initial InBody scan so we can measure your body composition right at the start and track it from there.
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Get training
You pick what fits: CrossFit classes, personal training, semi-private, or nutrition coaching. Then we keep checking in as you go.
Frequently Asked Questions
The questions people ask us most before they start training at Breathe CrossFit in Derry.
How do I get started with training at Breathe CrossFit?
Book a FREE No Sweat Intro where we have a sit down conversation about you and your goals to determine what success looks like to you and how to get there.
How much does training at Breathe CrossFit cost?
We tend to have options to suit most people’s budget.
Do you offer special discounts for students or seniors?
We do not. Our prices are already as low as possible for the level of service we provide.
Do you have top-notch equipment for strength training?
We have a variety of equipment for both strength and conditioning to help you accomplish your goals.
What is CrossFit?
CrossFit is a training style that combines strength work, cardio, and functional movements into constantly varied, high-intensity workouts. At Breathe CrossFit, you’ll follow a well-rounded program that helps you build power, speed, and stamina in a fast-paced, team-driven environment. Each session is designed by our coaches to improve your overall fitness and keep your body adapting. Movements can be scaled to fit your level, so you’ll always be challenged without feeling overwhelmed and see steady progress week after week.
What is Personal Training?
Personal training gives you dedicated one-on-one support from an experienced coach. Each session is built around your goals, your schedule, and your current fitness level. Whether you’re training for something specific or just want more accountability, this is the fastest way to get results. Your coach will guide every rep, correct your form, and help you progress safely over time. Every session has a purpose, and your coach makes sure you get the most out of it.
What is Nutrition Coaching?
Nutrition coaching at Breathe CrossFit gives you one-on-one support to build better habits, improve energy, and feel more in control of your health. Your coach will help you make simple, realistic changes that align with your goals, whether that’s fueling your workouts, managing weight, or creating a healthier routine. This is a process that’s built around steady progress and long-term results. You’ll have someone in your corner to guide you, answer your questions, and help you stay consistent even when life gets busy. With the right plan and ongoing support, you can feel better in your…
Visiting the area or want to try a class?
We welcome experienced CrossFitters to drop-ins at Breathe CrossFit in Derry, NH. Whether you’re traveling or just wanting to check us out, you’re invited to join us for a session. Book your drop-in online and we’ll see you in the gym.
Come see if we're a fit
The No Sweat Intro is a sit-down conversation, not a workout.