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"Carrie WOD" 2013
Grand Re-Opening August 2013
Barbells For Boobs 2013
July Shoot 2014
July Shoot 2 2014
Barbells For Boobs 2014
Strongman Event 2015
New Gallery
Box Brawl 2017

Breathe Crossfit

Home
Welcome
What is CrossFit?
Our Staff
What we offer
Testimonials
Employment Opportunities
Program Descriptions
Foundations
Rates
Schedule
BCF Nourish
WODs & News
Contact
Events
BCF Community
"Carrie WOD" 2013
Grand Re-Opening August 2013
Barbells For Boobs 2013
July Shoot 2014
July Shoot 2 2014
Barbells For Boobs 2014
Strongman Event 2015
New Gallery
Box Brawl 2017
January 29, 2017
JD Olitzky

Monday January 30th

January 29, 2017
JD Olitzky

WOD

A) Front Squat 4x4@ 4.1.1

B) AFAP

400m Row

40 Front Squats

30 Box jumps

20 Squat Snatch

400m Row

 

L1- 135/95

L2- 155/105

January 29, 2017
JD Olitzky

JD Olitzky

Tuesday January 31st
Saturday January 28th
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Breathe CrossFit, 8E Tinkham Ave, Derry, NH, 03038, United States603-260-5103breathecrossfit@gmail.com

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