Wednesday September 2


Back squat; 5,5,5,5 @ 42x1
10 jumping AS
5 HR push ups
10 weighted sit ups



We are just 2 weeks away from the Strongman Event with Thor Bjornsson, "The Mountain" from Game of Thrones and 2015 Europe's Strongest Man, along with Magnus Ver Magnusson, four-time World's Strongest man. Secure your spot now because we only have a few tickets left!! Don't miss this chance to meet and train with Bjornsson and Van Magnusson! Contact us at to buy a ticket or the NH Highland Games at or 603-496-4546.