Lots of stuff happening this week at BCF:
(Make sure you check out ALL of the sign-up sheets at the front desk!)
The next round of the Olympic Lifting class starts next Monday, October 28, so make sure you sign up ASAP. Only 6 spots available!
Nutrition Class and the BCF Nutrition Challenge will also be starting next week so hurry and sign-up for those as well!
ALSO...sign-ups for our NEW tees, tanks and hoodies are at the front desk! Deadline to order and pay for those is November 1 so get on it!